Meet your Therapist

Dr. Lindeman combines over a decade of experience in healthcare with a personalized, whole-person approach to care. With a background in massage therapy and training in Eastern practices like Shiatsu, Sofia integrates hands-on techniques and evidence-based physical therapy to address not just pain, but the underlying causes.

A graduate of Hunter College, NYC, with a Doctorate in Physical Therapy, Sofia treats a wide range of conditions, including post-surgical recovery, low back pain, strength deficits, and balance issues. Her passion lies in empowering patients to take control of their recovery and improve their overall quality of life.

When not working, Sofia enjoys taking photos, hiking, skiing, and traveling with her family.